Acknowledge

Acknowledge

You don’t know what you don’t know & you don’t know what you don’t acknowledge. Have you ever worked out for a week, didn’t see any results so you stopped? Maybe you tried eating healthier? Or started some other healthy recommendation; journaling, yoga,...
Protecting Loved Ones

Protecting Loved Ones

This has been a sensitive topic in my life lately. I am not talking about protecting our kids, even though part of this does factor in to how we treat our kids too. I am talking about trying to protect our loved ones. My sister and I have always gone back and forth...