optimize your energy

Welcome to the safe, powerful space of Grateful Yogini; where we uncover the beliefs blocking you from the life you crave.  Stop over giving & start optimizing your energy with my CED Method.

Owner

Gretchen Seeck

My love of yoga started in 2002.  I loved it purely for the physical benefits.  In 2013, career, marriage, baby and life happened and threw me into a cycle of unhealthy behavior; body, mind and spirit.  I was abusing alcohol and trying to cope the best way I knew how.  I drank and I put on a smile like everything was fine, until I just couldn’t hide it anymore.  I got help and I found the mind, spirit part of yoga.  It changed my life.  This evolved into finding the real power in meditation. My purpose is to share the gift that was given to me.  My passion is to share what works for me to help others achieve peace in their own life; body, mind and spirit.  

WHAT I DO ...

Clothing Creator + Recovery Meditation Teacher + Private Coaching

I LOVE what I get to do.  My recovery has given me so much more than just a life worth living but a BIG purpose on this planet.  Whether it is creating G Soul Co. pieces to allow you to feel comfortable being you, to working one on one with people to break through old beliefs and start setting boundaries, I know these are my avenues to help.